You must have heard RuPaul’s famous quote on self-love, “If you don’t love yourself, how in the hell are you gonna love somebody else?” This quote equally involves men and …
A friend of mine called me to discuss her brother’s problem. She told me that he’s always lazy and avoids important work. She told me about an incident that happened …
It is easy for anyone to get caught up in overthinking. We come across many day-to-day situations that puzzle our thoughts and drain our energy. We overthink many things, from …
There is always something to improve in life. Improvement can start within you and it depends on you how determined you are to improve yourself. Want to take up a …
Sunday is the most awaited day of the week. I’m sure that we all wait for the weekend to relax, enjoy and rejuvenate. But when it actually comes, all we …
Everyone wants to become better in life. Being smart is important for gaining confidence in yourself and helps you achieve goals in life. We all are smart in our ways …
Journaling as a practice may have started a few decades ago but writing down your thoughts is not new to humans. Today there are many therapies where experts use journaling …